Heal and nourish your mind, body, spirit, and womb
HOLISTIC WOMANHOOD FOR AMBITIOUS WOMEN
Healthy periods, pregnancy, and postpartum
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Holistic Women's Wellness
3-Month Womb Wellness/ Conscious Conception Program
Sacred Self-Care & Yoni Steam VIP Day
Womb Yoga + Guided Meditation
Women’s Circles & Retreats
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Holistic Pregnancy & Postpartum
3-Month Premium Birth + Postpartum Prep
Spiritual + Emotional Integration Support
Pre/Postnatal Yoga + Meditation
Mother Blessing Ceremony
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Strategic Consulting & Workplace Wellness
Corporate Reproductive Health Consulting
Custom Workshop Design & Facilitation
Keynote & Motivational Speaking
Wellness Retreats for the Workplace
The Wellness You Desire®
A global holistic womanhood movement for ambitious women who desire to heal and nourish their mind, body, spirit and womb. We specialize in the sacred reproductive transitions of periods, pregnancy, and postpartum. Based in Charlotte, we proudly serve clients worldwide through our virtual services.
Transformations We Support in Our Clients:
Holistic healing for severe menstrual cramps, heavy bleeding, anemia, and vaginal health
Evidence-based & Holistic preconception care, pregnancy + birth education, and postpartum recovery for ambitious women
Workplace Wellness & Reproductive Education for Corporations, Higher Education Institutions, and Non-Profits
Spiritual and emotional healing after reproductive challenges
Feminine embodiment, sensuality, and self-connection
Customized herbal remedies for womb and body wellness
Nutrition guidance for optimal pre-conception and reproductive health
Holistic lifestyle alignment for mind–body–spirit-womb balance
Guided meditation for inner peace and clarity
Body connection and womb awareness through yoga
+ So Much more
CLIENT FEEDBACK
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"Desiree has been one of the MOST IMPORTANT decisions of my entire pregnancy. Helps you navigate pregnancy with your spouse & family. She takes care of those special needs that pregnant women have. She empowers you & teaches to have your voice and be bold about what you need!!! She helped me connect with the spiritual side of motherhood, something I never realized was so vital."
Alyssa, New Jersey [Professional Photographer]
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"Working with Desiree was one of the best decisions my wife and I made during the pregnancy. As first time times parents we enrolled in the Childbirth education classes and it was a phenomenal experience"
Kris, Houston, TX [Business Professional]
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“My time with Desiree was unforgettable. She was thoughtful and genuine every step of the way. I wanted a solution to my womb challenge. I got that and so much more.”
Nikki, Concord, North Carolina [Communications Entrepreneur]
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"Desiree’s balanced knowledge of both medical practices and holistic approaches gives her a unique perspective. Her focus on educating, empowering, and advocating—without imposing her views—sets her apart. By the end of our journey, I was not just no longer ambivalent about [childbirth educators], but fully on board with the incredible resource they can be.”
Private
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"My moon came last week Wednesday and I didn't take any ibuprofen the first night and was totally fine to my surprise (no cramps at all), I had been taking the herbal infusion/ tinctures/capsules."
Tiara, Brooklyn [Business Professional]
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I felt extremely at ease and comfortable with your spirit. That alone is something that cannot be taught. I’m grateful for you and your love for educating, and I couldn’t have been more blessed to learn from you. I cannot wait to see you again! Thank you for everything!!
-Private
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"Without her, my VBAC wouldn’t have been successful! She came into my life not only for this moment but to prepare me for when my little girl has a family of her own."
Eunice, New York, NY [Psychology Student]
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"She was our educational resource, relationship advisor, spiritual confidant, and an extended part of our newly growing family."
Jason, Brooklyn, NY [Non-Profit Executive]
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"Your [visualizations] helped me to ease my fears."
Latrice, Charlotte, NC [Finance Professional]
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"I was feeling inspired before, however, I feel way more confident and empowered after [Desiree’s] Child birth education class. It was so dope! She has such an uplifting energy & she's not afraid to share what she knows!"
Private, New York, NY
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“I am so grateful for the moment Désirée entered my life! She is an amazing listener and so grounding, affirming, and energizing! ”
Lovie, Philadelphia, Pennsylvania [Higher Education Director]
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“... her suggestions to do enough research for comfort really eased my mind. Everything from the suggestions of readings, meditations, affirmations and music all help eased my mind and gave me the strength I had for my pregnancy, labor and delivery.”
Private
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"I have learned and enjoyed so much from being in your Child Birth Education class that I could not stop talking to my entire family about it! Being a first-time mom-to-be has already been a beautiful experience but joining your class has made me feel even more comfortable with trusting my body, and trusting that my baby is safe with me.”
Private, New Jersey
How it works
1. Explore the Services
Browse curated offerings designed to support your reproductive wellness journey.
2. Book a Consultation
Schedule a personalized session to align your goals with the right support.
3. Choose Your Package & Add-Ons
Select what best fits your needs- flexible options, rooted in care.
4. Begin Your Transformation
Step into a new chapter with expert guidance tailored just for you.
2,000+ People Guided (and counting)
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2,000+ People Guided (and counting) ·
Meet the Founder
Hi beautiful! I’m Désirée Sprauve, the Founder of The Wellness You Desire®.
In a world that has distanced itself from the healing power of self-care, nature’s wisdom, herbal remedies, nourishing foods, yoga, meditation, and Indigenous spiritual practices, I am here as your loving yet firm guide—holding you accountable as you connect with The Wellness YOU Desire®.
Whether you’re seeking support in holistic lifestyle changes, womb wellness, preconception or holistic pregnancy and postpartum care, together we’ll elevate your well-being and empower you to live in harmony with your mind, body, spirit, and womb.
My journey has taken me from enduring severe menstrual cramps while navigating high-stress roles in Corporate America in the Automotive and Aerospace Global Supply Chain Management industries to embracing the sacred call of Holistic Doula work and Women’s + Maternal Health. These diverse experiences have given me a wealth of knowledge to guide your unique journey through a compassionate and holistic lens. Rest assured, you’re in wise and nurturing hands.
As we heal ourselves, we plant the seeds of freedom, fostering intergenerational healing for our families and communities.
I am “The Greeter,” lovingly welcoming you to The Wellness You Desire®.
Curious about how to begin your journey?
Let’s connect!
Experience & Training
A true expert.
Tens of thousands (10,000’s) of training, hands-on hours, personal experience and education in holistic health and wellness, expanding since 2014.
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>> Certified Birth + Postpartum Doula - (Mama Glow - January 2019)
>> Evidence Based Birth Professional Member (2020)
>> Certified Sensuality + Intimacy Doula - National Black Doula Association (May 2021)
>> Certified Traditional African American Postpartum Practices- Shafia Monroe Consulting (February 2023)
>> Womb Bloom Expo (Holistic Women’s Health) - Co-Host (April 2023)
>> Guided 1000's of women and families in women’s and maternal health via 1:1 coaching, workshops, speeches, classes, meditation, menstrual cramps, pregnancy, postpartum, miscarriage, yoga, nutrition, and more.
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>>Birthworker since 2019
>>Home Birth | Birthing Center |. Hospital Births
>>VBAC (Vaginal Birth after Cesarean) | Vaginal Birth| Cesarean Birth
>>Lotus Birth | Twin Birth | Water Birth | Breech Birth
>>Preeclampsia| Placenta Privia | Severe Hypertension| Severe Anxiety
>>IUI | NICU| Miscarriage
>>Substance Abuse/ Addiction | Domestic Violence | STDs
>>Infant Morbidity | Geriatric Birth| Adoption
>>Traditional Postpartum Care
>>Yoga | Meditation| Nutrition
>>Traditional Herbal Care
+ So Much More
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>> RYT Certified Prenatal Yoga + Meditation Teacher - Maha Mama (February 2020)
>> Tibetan Buddhist Meditation Trained (50+ hrs) - Three Jewels (April 2021)
>> Chaunice Parchment Yoga Masterclass (Sept 2022)
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>> Personal Holistic Healing Journey (since 2014)- healed from severe menstrual cramps, toxic relationship, grief, reproductive tumor (benign), over-weight, etc. Healers rise from the ashes and blossom into a lotus.
>> Sacred Vibes Apothecary Spiritual Herbalism Workshops (since 2019)
>> Iyanla Vanzant Fix It Workshop (August 2022)
>> Queen Afua & Devi Brown Women Who Heal Retreat (2023)
>>Caribbean Herbalism (2024)
>> Abibi Duro: Holistic Medicine of Black People (2025)- Student
>> Self Study and Evidence-Based Research (since 2014)
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>> NYC Dept of Health & Mental Hygiene- Audience: 100+ | Motivational
>> Mama Glow Doula Expo - Audience: 400+ | Birthwork
>> WIN Women’s Conference- Audience: 30 | Life Transition
>> Care Ring- Audience: 150+ | Birthwork
>> Winthrop University NAACP- Audience: 50+ | Women's Health
>> 100 Black Women-UNCC- Audience: 30 | Dress for success
>> Charlotte MED Week- Audience: 250+| Women in Entrepreneurship
» 100 Black Women- Queen City Audience: 30 | Pre-Conception
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>> Bodily (FemHealth CPG E-Commerce) - Sr. Mgr. Head of Global Purchasing + Logistics + Company Morale (2021)
>> Legal Aid Society (Non-Profit)-Purchasing Mgr. Head of Purchasing + Guest Meditation Teacher (2019)
>> Pratt & Whitney of United Technologies (Aerospace)- Global Sr. Procurement Specialist + Diversity Recruiter (2016)
>> Fiat Chrysler Automobiles (Automotive)- Global Lead Buyer +Diversity Champion & Recruiter (2012)
>> Howard University School of Business, BBA Supply Chain Management (c/o 2012)
Contact us.
Email
support@thewellnessyoudesire.com
Phone
(704)572-3131
Proudly serving Charlotte, North Carolina, and surrounding areas including Concord, Gastonia, Huntersville, Mooresville, Fort Mill, SC, Matthews, Indian Trail, Rock Hill, SC, Lake Norman, Pineville, and beyond, offering expert holistic women’s and maternal perinatal and womb services locally and globally.
We’ve collaborated with
Womb Wellness\ Fibroids \ Endometriosis\ Menstrual Cramps\ Heavy Bleeding\ Entrepreneur\ Female Founders\ Menses\ New Mom\ New Dad \ Womb Healing\ Sacred Woman\ Natural Lifestyle \ Yoga\ Prenatal Yoga\ Mother Blessing\ Parenthood Prep\ Vaginal Birth \ *Cesarean Birth * Unmedicated Birth \ *Epidural * Hospital Birth \ *Birth Centers * Inductions \ *Virtual Birth * Lotus Birth \ *Childbirth Education * Birth Prep\ Postpartum Prep Prep*Holistic Birth * Holistic Pregnancy \ *Spiritual Pregnancy * Spiritual Birth \ *Conscious Conception * Perinatal Support * High risk * Home Birth \ Over 40 \ *Plus size mothers * VBAC \ *Childbirth Education * Rebozo \ *Bengkung Belly Binding * Placenta Encapsulation \ *Postpartum Support and Recovery * Breastfeeding \ *Pumping * Bottle-Feeding \ *Formula Feeding * Newborn Care \ *Diapering * Meal Planning and Preparation \ *Babywearing *\ Holistic Reproductive Health \ Postpartum Healing Support \ Menstrual Wellness \ Abortion and Miscarriage Care \ Trauma-Informed Women’s Wellness \ Ancestral Healing for Women \ Emotional Release for Women \ Womb Wellness and Herbal Remedies \ Yoga and Meditation for Women \ Feminine Embodiment Practices
We serve Globally and the Greater Charlotte Area including Dilworth, Elizabeth, Plaza Midwood, NODA, Chantilly, Cherry, South Park, Ballantyne, Pineville, Rock HiIl, Fort Mill, Tega Cay, Gastonia, Huntersville, Mooresville, Statesville, Harrisburg, Concord, Kannapolis, Rock Hill, Fort Mill, Matthews, Indian Trail, virtual and more.