Intuitive Gentle Yoga

Join us for a virtual Intuitive Gentle Yoga Flow. In this serene class, experience the perfect blend of soothing movements, mindful breathing, and gentle stretches. Designed for all levels, this session allows you to move intuitively, fostering a deeper mind-body connection.

As we bid farewell to the year, let go of stress and embrace a sense of renewal. Our instructor Désirée will guide you through a rejuvenating practice, incorporating moments of reflection and gratitude. Leave the class feeling centered, refreshed, and ready to welcome the new year with a calm mind and open heart. Don't miss this opportunity to nurture your well-being in our last yoga class of 2023 on December 27, 2023 at 6:30pm. Tickets are $7, the link to book is below.

I hope to see you there!