Upcoming Wellness Events.
Let’s connect! Meet me there.

Wellness Hike + Light Brunch
Join us on June 8th, 2024 for an exhilarating hiking adventure and a refreshing brunch at Crowder's Mountain.

Gentle Yoga
So many people find yoga and meditation intimidating but Desiree desires for you to feel what it’s like to connect to your mind, body, and spirit. Join The Wellness You Desire as you take some time for yourself to relax and unwind.
Want to learn more about our yoga instructor, Desiree? Check out www.desireesprauve.com

Women’s Health Week Hiking + Light Brunch
Join our monthly Women's Wellness Circle, a safe and supportive space where we come together to explore and celebrate the diverse experiences of women. Our circle is a blend of meaningful discussions, meditation, open forums, self-care treatment and journaling, designed to empower and uplift each other.

Women’s Wellness Circle
Join our monthly Women's Wellness Circle, a safe and supportive space where we come together to explore and celebrate the diverse experiences of women. Our circle is a blend of meaningful discussions, meditation, open forums, self-care treatment and journaling, designed to empower and uplift each other.

Virtual Womb Care 101
Have you ever wondered how you can nurture and care for your womb? This class will teach you what you need to know! Prepare to learn about and celebrate the essence of womanhood. Explore herbal allies, empowering you to connect with nature's healing wisdom. Delve into the secrets of womb health, common womb ailments, and hormonal imbalances. Discover traditional medicinals, ancient treasures passed down through generations. Let's embark on a journey of self-care, growth, and sisterhood together! ✨

Self Love Cacao Ceremony
Indulge in a transformative self-love cacao ceremony led by the world-renowned tantric expert, Prandhara Prem. Immerse yourself in the healing power of rich ethically sourced cacao, as you open your heart to a sacred journey of self-care and yoni breathing. Join us for an intimate experience that transcends boundaries, embracing the sacredness of self-love and inner healing.

NBDA Masterclass: Balance and Self Care for Birth Workers w Desiree Sprauve
Join our monthly Women's Wellness Circle, a safe and supportive space where we come together to explore and celebrate the diverse experiences of women. Our circle is a blend of meaningful discussions, meditation, open forums, self-care treatment and journaling, designed to empower and uplift each other.

Gentle Yoga
So many people find yoga and meditation intimidating but Desiree desires for you to feel what it’s like to connect to your mind, body, and spirit. Join The Wellness You Desire as you take some time for yourself to relax and unwind.
Want to learn more about our yoga instructor, Desiree? Check out www.desireesprauve.com

Women’s Wellness Circle
Join our monthly Women's Wellness Circle, a safe and supportive space where we come together to explore and celebrate the diverse experiences of women. Our circle is a blend of meaningful discussions, meditation, open forums, self-care treatment and journaling, designed to empower and uplift each other.

Intuitive Gentle Yoga
So many people find yoga and meditation intimidating but Desiree desires for you to feel what it’s like to connect to your mind, body, and spirit. Join The Wellness You Desire as you take some time for yourself to relax and unwind.
Want to learn more about our yoga instructor, Desiree? Check out www.desireesprauve.com

Virtual Women's Holistic Health & Wellness 101
Have you ever wondered how you can nurture and care for your womb? This class will teach you what you need to know! Prepare to learn about and celebrate the essence of womanhood. Explore herbal allies, empowering you to connect with nature's healing wisdom. Delve into the secrets of womb health, common womb ailments, and hormonal imbalances. Discover traditional medicinals, ancient treasures passed down through generations. Let's embark on a journey of self-care, growth, and sisterhood together! ✨

Women’s Wellness Circle
Join our monthly Women's Wellness Circle, a safe and supportive space where we come together to explore and celebrate the diverse experiences of women. Our circle is a blend of meaningful discussions, meditation, open forums, self-care treatment and journaling, designed to empower and uplift each other.

Gentle Yoga
So many people find yoga and meditation intimidating but Desiree desires for you to feel what it’s like to connect to your mind, body, and spirit. Join The Wellness You Desire as you take some time for yourself to relax and unwind.
Want to learn more about our yoga instructor, Desiree? Check out www.desireesprauve.com

Women’s Wellness Circle
Join our monthly Women's Wellness Circle, a safe and supportive space where we come together to explore and celebrate the diverse experiences of women. Our circle is a blend of meaningful discussions, meditation, open forums, self-care treatment and journaling, designed to empower and uplift each other.

Domestic Violence Panel
Join the Ladies of the League for a powerful and informative virtual event on domestic violence, featuring a panel of experts and survivors. This event aims to shed light on the critical issue of domestic violence, providing valuable insights, resources, and support for those affected. Together, we will create a safe and supportive space to foster awareness, empathy, and action against domestic violence. Don't miss this opportunity to be part of a meaningful conversation and drive positive change in our communities.