The Wellness You Desire Community
It’s time to nourish your mind, body, spirit, and womb, my love!
The community is the best place for women who want to NOURISH their mind, body, spirit, and wombs from menses to pregnancy to postpartum.
Let's embark on an enriching journey together, deepening our knowledge and elevating our well-being.
Guided by the dynamic Désirée Sprauve, a Women's and Maternal Wellness practitioner, Spiritual Guide, Yogi, Holistic Doula, and former Aerospace professional.
You can connect with Désirée on all platforms at @desiree.sprauve.
HURRY: INTRODUCTORY PRICE WON’T LAST LONG
INSIDE THE COMMUNITY, YOU WILL HAVE ACCESS TO:
MIND, BODY. SPIRIT, AND WOMB COMMUNITY COACHING:
Explore practices that nourish every aspect of your being, promoting balance, vitality, and harmony in your life.
EXCLUSIVE DISCOUNTS:
Enjoy discounts on future events and services
ACCESS TO MY PERSONAL STORY:
Delve into my personal transformative experiences and gain valuable insights into your own journey of growth and self-discovery. From reproductive health woes, to relationships, spiritual journey, women’s empowerment, weight loss/gain journey, grief, love, mental strengthening and so much more!
The Wellness You Desire Community
It’s time to nourish your mind, body, spirit, and womb, my love!
Meet your guide, Désirée Sprauve
Hi beautiful! My name is Désirée Sprauve, Founder of The Wellness You Desire.
I specialize in empowering women professionals to deepen and elevate their mind, body, spirit, and womb health + wellness throughout the sacred phases of menses, pregnancy, and postpartum.
In a world where many have lost their connection to self-care, nature’s wisdom, herbal remedies, yoga + meditation, and African/ Indigenous practices, I will be the loving and nurturing guide you need to come back to “The Wellness You Desire.”
My unique love-led journey from Aerospace Global Supply Chain Management to Holistic Doula work to Holistic Women’s + Maternal Health and Wellness provides me a plethora of experience to guide you from a myriad of lenses. You’re in wise hands. Let’s begin your coaching journey today!
Experience & Training
A true expert.
Thousands (1000’s) of hands-on hours and personal experience and education in holistic health and wellness, expanding since 2014.
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>> Certified Birth + Postpartum Doula - (Mama Glow - January 2019)
>> Certified Sensuality + Intimacy Doula - National Black Doula Association (May 2021)
>> Certified Traditional African American Postpartum Practices- Shafia Monroe Consulting (February 2023)
>> Womb Bloom Expo (Holistic Women’s Health) - Co-Host (April 2023)
>> Guided hundreds of women and families in women’s and maternal health via 1:1 coaching, workshops, speeches, classes, meditation, +more
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>> RYT Certified Prenatal Yoga + Meditation Teacher - Maha Mama (February 2020)
>> Tibetan Buddhist Meditation Trained (50+ hrs) - Three Jewels (April 2021)
>> Chaunice Parchment Yoga Masterclass (Sept 2022)
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>> Personal Holistic Healing Journey (since 2014)- healed from severe menstrual cramps, abusive relationship, low self-worth, grief, reproductive tumor (benign), over-weight, etc.
>> Sacred Vibes Apothecary Spiritual Herbalism Workshops (since 2019)
>> Iyanla Vanzant Fix It Workshop (August 2022)
>> Queen Afua & Devi Brown Women Who Heal Retreat (2023)
>> Self Study and Evidence-Based Research (since 2014)
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>> NYC Dept of Health & Mental Hygiene- Audience: 100+ | Motivational
>> Mama Glow Doula Expo - Audience: 700+ | Birthwork
>> WIN Women’s Conference- Audience: 30 | Life Transition
>> Care Ring- Audience: 150+ | Birthwork
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>> Bodily (FemHealth CPG E-Commerce) - Sr. Mgr. Head of Global Purchasing + Logistics + Company Morale (2021)
>> Legal Aid Society (Non-Profit)-Purchasing Mgr. Head of Purchasing + Guest Meditation Teacher (2019)
>> Pratt & Whitney of United Technologies (Aerospace)- Global Sr. Procurement Specialist + Diversity Recruiter (2016)
>> Fiat Chrysler Automobiles (Automotive)- Global Lead Buyer +Diversity Champion & Recruiter (2012)
>> Howard University School of Business, BBA Supply Chain Management (c/o 2012)
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>>Birthworker since 2019
>>Home Birth | Birthing Center |. Hospital Births
>>VBAC (Vaginal Birth after Cesarean) | Vaginal Birth| Cesarean Birth
>>Lotus Birth | Twin Birth | Water Birth | Breech Birth
>>Preeclampsia| Placenta Privia | Severe Hypertension| Severe Anxiety
>>IUI | NICU| Miscarriage
>>Substance Abuse/ Addiction | Domestic Violence | STDs
>>Infant Morbidity | Geriatric Birth| Adoption
>>Traditional Postpartum Care
>>Yoga | Meditation| Nutrition
>>Traditional Herbal Care
+ So Much More
After speaking with Désirée I opened up to my therapist about something I’d been carrying for too long. I don’t know what it is about her sessions, but she’s always guiding me to improve and progress! Thank you! - Allison W. (California)
Special thank you to [Désirée] for providing the spiritual foundation and encouragement I needed to keep me moving toward my vision, even when I felt I couldn’t. There are no words or actions I can use to fully express my gratitude! - Sage H. (Brooklyn, NY)
I just loved our session. I booked a meditation session with Désirée because I work full tome at home, managing kids, and have been feelings sluggish and needed some support to start a meditation practice. After just 30 minutes, I felt calm, relaxed and centered in a way I had not felt in a long time. Thank you Désirée for your amazing energy and spirit. I just loved our session! - Elina F. (Connecticut)
It was great to speak to someone who is passionate about prenatal care and supporting women in their overall health and wellness. Thank you Désirée! -Vashta T. (Washington, DC)
For the first meetup, you truly created a warm, nourishing and Zen space for us. It was truly unifying. I’m glad this opportunity came into alignment! -
Thank you for that session! It was wonderfully done! Stayed on target with a vibe of ease, safety, and structure. What a great start!! -
THE 3 CORE PILLARS OF THE COMMUNITY
The community is designed to elevate you holistically- mind, body, spirit, and womb.
Holistic Wellness
Mind, Body, and Spirit Nourishment
Womb Wellness
Connecting and Healing Wombs
Maternal Wellness
Pregnancy, Birth, Postpartum Wellness
FAQs
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The Wellness You Desire is a holistic lifestyle brand for women who want to nourish their mind, body, spirit, and womb wellness. We specialize in the sacred transitions of menses, pregnancy, and postpartum.
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This safe space fosters connections, making you feel right at home with likeminded people. Our community chat, monthly live cooking classes, and weekly live coaching sessions, will expand your knowledge and allow you to grow within the community. Enjoy moments of tranquility with our 5-minute meditations, and receive exclusive discounts on events. Embrace a space where growth, connection, and relaxation flourish – we can't wait to welcome you with open arms!
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Each week will have a live group coaching session, with a topic centered around the mind, body, spirit, or womb. Every live session will have a short meditation session as well as a wellness tip.
These sessions are meant to be conversational- you’re able to ask direct questions to further your personal growth and healing.
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Community lives will be held Sunday Mornings at 11am on Zoom.
There is also a slack messenger group where you can connect with women on a similar life- enhancing journey!
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So many wonderful topics to be explored!
>> Sacred Anatomy
>> Benefits of Yoga + Mediation and how to begin
>> What is spirituality?
>> Healthy + Delicious Eating for Healthy Wombs
>> Menstruation, Pregnancy, Postpartum Care
>> Affirmations
>> Healing after Trauma
>>Sensuality + Intimacy
>> Mind-Boyd-Spirit Connection
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>> I use the term woman regarding folks who identify as such and have or had a womb as my work is all womb related. We honor the experiences of all people and in no way, shape or form do we tolerate hate towards any group of individuals.
>> Nature is a profound healer. my first suggestion will always be that of mother nature (plants, herbs, berries, roots, homeopathy, etc.)
>> it is of utmost importance to take into consideration the holistic and comprehensive view of one's life is order to best serve your specific needs and desires.
>> my role as your wellness guide is really to create an environment that allows you to listen to your own intuition. i invite you to be empowered and make the best decisions for you and your family. this support, of course, is in addition to physical, emotional, educational, and spiritual guidance.
>> the wisest (womb)man knows that (s)he knows nothing at all. shall there be a topic i have yet to learn, i will either find out the answer for you or recommend someone else more adept on the matter.
>>i support good hearted, respectful, and genuine people; regardless of race, religion, class, sexual preference, age, etc. The same is expected of all parties engaging with TWYD.
>>each one, teach one. as we learn, we must teach. anything you learn from me, please share the wisdom with at least 3 people.
>>laughter is medicine.
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Community Guidelines:
It’s extremely important to us that the community stays respectful, calm, and safe for everyone who will be in it. Here are some community guidelines:
Respect and Kindness: Treat every member with respect and kindness. Avoid personal attacks, hate speech, and discriminatory behavior.
Harassment-Free Zone: We have zero tolerance for harassment, bullying, or any form of intimidation. If you experience or witness such behavior, please report it immediately.
Inclusivity Matters: Celebrate diversity and inclusivity. We welcome women from all backgrounds, beliefs, and experiences.
Privacy Protection: Respect members' privacy. Do not share personal information or private messages without consent.
Effective Moderation: Our moderators ensure a safe space. Please cooperate with their decisions and report any issues to them promptly.
Empower and Support: Offer support and encouragement to fellow members on their wellness journeys.
Feedback Welcome: We value your input on community guidelines and improvements.
No Promotions: No promotions or advertisements are allowed in this community group.
Thank you for being part of our community. Let's create a space where everyone can thrive on their holistic wellness journey while being their true, authentic selves. Together, we make a positive difference!
ARE YOU READY TO BECOME
A PART OF THE COMMUNITY?
There is no better time then NOW
Invest in yourself to really show care and love to the woman you are today and the woman who desire to become.
You deserve it. If not now, then when? It’s time.
The community is the best place for women who want to nourish their mind, body, spirit, and wombs from menses to pregnancy and postpartum.
Let's embark on an enriching journey together, deepening our knowledge and elevating our well-being.
Guided by the dynamic Désirée Sprauve, a Women's and Maternal Wellness practitioner, Spiritual Guide, Yogi, Holistic Doula, and former Aerospace professional.
You can connect with Désirée on all platforms at @desiree.sprauve.
The Wellness You Desire Community
It’s time to nourish your mind, body, spirit, and womb, my love!
Find out more at thewellnessyoudesire.com
Have more questions? Please reach out to support@thewellnessyoudesire.com