Evidence based research

  • Holistic healing: The power of the womb

    The womb is often seen as more than just a physical space; it's believed to be a storehouse for emotions and traumas, impacting overall well-being. Whether exploring natural remedies or simply seeking balance, emotional and physical aspects of womb health can lead to a more comprehensive and nurturing approach to well-being. Read more here.

  • On the Sacred Power of the Womb: Culture, Science, Spirituality, and Folklore

    Ancient traditions often revered the womb as a source of mystical strength, reflecting its esteemed status throughout history. Embracing our womb helps us recognize and support the its essential influence on health and vitality, honoring its past reverence while promoting a balanced and informed view for the future. Read more here.

  • Everything You Need to Know About Vaginal Steaming

    Yoni steaming is cherished for its potential to support reproductive health and emotional balance, offering both physical and emotional benefits. his traditional practice, rooted in ancient medicine, aims to detoxify and rejuvenate the womb, reflecting its deep historical significance. Read more here.

  • Do You Need Sacred Womb Healing? 5 Questions To Ask Yourself

    Womb healing offers a powerful approach to addressing generational trauma that may impact both emotional and physical health. By focusing on sacred womb healing, women can effectively manage hormonal imbalances and reproductive health issues, fostering a balanced and vibrant state of being. Read more here.

  • Productivity loss due to menstruation-related symptoms

    Menstruation-related symptoms (MRSs) significantly impact women's workplace performance, with issues like dysmenorrhea and mood disturbances affecting their quality of life. Recognizing the importance of womb wellness, over half of professional women express a need for alternative ways to manage these symptoms. Read more here.

  • ‘I do what a woman should do’: a grounded theory study of women’s menstrual experiences at work in Mukono District, Uganda

    Many women face the pressure to keep menstruation a secret, which can lead to feelings of shame and isolation. Embracing womb wellness means understanding that difficulties with menstrual pain and heavy bleeding deserve compassion rather than stigma. Read more here.